Gladwin Community Arena

Silver Sneakers

 

What is the SilverSneakers Fitness Program?

SilverSneakers is a fun, energizing program that helps older adults take greater control of their health by encouraging physical activity and offering social events.

Unlock the door to greater independence and a healthier life with SilverSneakers. Health plans around the country offer our award-winning program to people who are eligible for Medicare or to group retirees. SilverSneakers provides a fitness center membership to any participating location across the country.

 

This great benefit includes: 

• access to conditioning classes, exercise equipment, and other available amenities

• customized SilverSneakers classes designed exclusively for older adults who want to improve their strength, flexibility, balance and endurance

• health education seminars and other events that promote the benefits of a healthy lifestyle

• a specially trained Program AdvisorSM at the fitness center to introduce you to SilverSneakers and help you get started

• member-only access to online support that can help you lose weight, quit smoking or reduce your stress