Silver Sneakers
What is the SilverSneakers Fitness Program?
SilverSneakers is a fun, energizing program that helps older adults take greater control of their health by encouraging physical activity and offering social events.
Unlock the door to greater independence and a healthier life with SilverSneakers. Health plans around the country offer our award-winning program to people who are eligible for Medicare or to group retirees. SilverSneakers provides a fitness center membership to any participating location across the country. This great benefit includes:
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access to conditioning classes, exercise equipment, and other available amenities
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customized SilverSneakers classes designed exclusively for older adults who want to improve their strength, flexibility, balance and endurance
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health education seminars and other events that promote the benefits of a healthy lifestyle
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a specially trained Program AdvisorSM at the fitness center to introduce you to SilverSneakers and help you get started
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member-only access to online support that can help you lose weight, quit smoking or reduce your stress